Saturday, June 29, 2013

Skinny Island Breeze

One sip of this and you are instantly taken to the beach!!! I usually poor out about 3oz. Of the water in a 16oz water bottle replace it with the vodka and then add one packet of sugar free Hawaiian Punch Polar Blast singles to the bottle as well! Shake & Enjoy!!!

Thursday, June 27, 2013

Skinny Spinach, Turkey and Veggie Pizza

This pizza is super light and extra filling! 

For the crust I used the flatbreads pictured below.
1 garlic clove chopped
1 slice Cooked Turkey Bacon (crumbled)
1/4 Squash (thinly sliced)
2oz. part-skim Shredded Cheddar cheese
1/2 cup Arugula
1/4 Sweet onion diced
1/4 Bell Pepper diced
2tbsp. Banana peppers

 Preheat oven to 350 degrees 

Lightly mist each side of the flatbread with cooking oil of choice

Sprinkle with 1/2 of the cheddar cheese and chopped garlic

Bake in oven for 7 minutes

While crust is baking, add the arugula, onion, squash, banana pepper and bell pepper to skillet and cook on medium heat until tender

Top cooked crust with the cooked veggies and crumbled turkey bacon and sprinkle with remaining cheese

Eat & Enjoy


Sunday, June 16, 2013

Drunken salsa

I am totally addicted to Absolut's new Cilantro flavored vodka!! This recipe was my boyfriends idea and I must say it is amazing!!! 

2tbsp. Absolut Cilantro Vodka
2 Garlic cloves 
2 spicy Banana peppers w/o seeds 
5 small green Tomatoes
1 4oz. cup of Dole pineapple tidbits in 100% juice
1/4 cup onion of choice 
Add all ingredients to blender pulse until desired consistency 
Serve with your favorite dipping chips!! 

Tuesday, June 4, 2013

Sweet & Spicy BBQ Chicken Wrap


This wrap is super yummy! 

Recipe (per wrap)
1 Multi-grain wrap* 
4oz. cooked shredded boneless skinless chicken breast
2 tbsp. Sweet Baby Rays Sweet & Spicy BBQ sauce
1/2 cup shredded lettuce 
1/2 grilled red onion
jalapenos (optional) 
1. Toss chicken with BBQ sauce
2. Layer lettuce then chicken coated with BBQ top with grilled onions (and jalapeno if you want) on the wrap....roll up and enjoy!!
(307 calories, 39g Carbhydrates, 35g Protein, 5g Fat)

these are the wraps that I used